Fri 1 May 2009
How dangerous are parabens?
Category: Deer Doe

How do you feel about the toxic ingredients used in cosmetics today? The FDA doesn’t regulate anything, and if ingredients are posted, usually they are in a jargon that’s really difficult to read. End result, women put 15 different layers of Parabens, Phthalates, and loads of other unhealthy things unbeknownst to them. I checked your makeup ingredients, and they all seem to be pretty straightforward and fine… unless “Secret Ingredient” happens to be poison, which I doubt. :)
So many people respect your status as a makeup artist (and so much more), I think it would be terribly influential if you wrote an article to promote awareness about what we’re doing to our bodies. -Lauren
Hi Lauren,
The secret ingredient is actually ‘glee’. :) As I got involved in the cosmetic industry, I became very interested in the science behind it. I am not a scientist, but do enjoy reading about new research and any discoveries that might make our cosmetic experiences better & healthier.
The issue you brought up is somewhat controversial. I don’t deify science – in fact, I am convinced it is necessary to question everything as we go along – but do believe in the scientific method. As flawed as it is, it’s the best that we’ve got. Unfortunately, there is a lot of hysteria and un-scientific fluff surrounding the subject of parabens. I would like to offer my honest opinion, and although I don’t expect everyone to agree with me, maybe there’s something useful you’ll find in there.

What are parabens?
Parabens (methylparaben, propylparaben, butylparaben & benzylparaben) are preservatives used in most cosmetics, foods and drugs. They are added in very small amounts to prevent the growth of dangerous disease-causing microbes such as bacteria, fungus and mold. To put it simply, makeup would be very dangerous to use without preservatives. The exception is powder cosmetics – they contain no water, and this is exactly why Lime Crime paraben-free eyeshadows are safe.
How dangerous are they?
FDA released this article stating their take on the situation. I recommend that you read it if you really want to understand the issue, but in case you don’t have time, here’s the gist of it:
A 2004 study detected parabens in breast tumors. They discussed this in the context of the weak estrogen-like properties of parabens and the influence of estrogen on breast cancer. However, the study did not show that parabens cause cancer, or that they are harmful in any way. The main criticism was that the researchers failed to compare paraben levels in normal tissue, which may very well contain them as well. No further updates have been available since (what’s taking so long??), but it did prompt further studies.
Parabens have been shown to have much less estrogenic activity than the body’s naturally occurring estrogen. A 1998 study found that the most potent paraben tested in the study, butylparaben, showed from 10,000- to 100,000-fold less activity than naturally occurring estradiol (a form of estrogen). Besides, parabens are used at such low levels in cosmetics, that them causing cancer is extremely, extremely unlikely.
The paraben hysteria
The findings were picked up by the media and the frenzy began. Fear made people jump to conclusions and all sorts of unscientific theories were created. Banning parabens because they were found in tumors would be like banning water because it was present, too – we don’t know for sure yet, and further studies are needed. But the unknown scares people, and companies perceived it as an opportunity to market new products. They were not responding to the findings; they were responding to the panic. This is why the organics/green cosmetics are the hottest sellers right now. I am not saying they have no place in the market or are BS, but a lot of them are heavily relying on the hysteria.
Although Lime Crime does carry mineral-based products, I do not consider us part of the movement. I was attracted to minerals because they allow me to create high-payoff colors and have an added benefit of reduced risk of allergies.

Preservative-free future?
The companies would love to get rid of all preservatives. Unfortunately, it doesn’t look like it’s going to happen any time soon – it is too costly and most importantly, not very safe. These are some advantages regular cosmetics have over the preservative-free:
- Longer shelf-life
They are less prone to microbial contamination & can be stored in your makeup purse, instead of a refrigerator.
- Affordability
Preservative-free products require a water-free formula or special packaging, which can drive up the price. Good example would be eye drops: preservative-free ones must be put in separate capsules, good only for 1-2 applications. It’s less convenient and lots more expensive, not to mention environmentally-unfriendly.
- Efficiency
Most cosmetics require some sort of a preservative, and parabens are currently known to be most efficient. Natural preservatives do exist, but they are more expensive to manufacture and often don’t work as well. In addition, getting a whole new preservative developed is a long and expensive process, with no guarantee it will get on the approved list. Not a lot of companies are willing to dedicate themselves to the cause for this reason.
- Safety
Probably the most important reason of them all. Preservatives fight the bacteria for us, and it is thanks to them that we can lend our eyeshadow or mascara to our BFF and not risk getting sick. (This not to suggest that you should share personal cosmetics, but you get the point).
The important thing to remember is that everything can be a cure or a poison, depending on the dosage. Drinking too much water will kill you – does this mean that water is bad? We don’t live in a perfect world and must choose our best options. Some of the chemicals used as preservative are toxic in large quantities, but harmless in small amounts. There are much more critical things you can do to avoid cancer – like not smoking, minimizing sun exposure, exercising regularly and eating a low-fat diet rich in fruits & vegetables!
Deerlings: I would very much like to know where you stand. Do you trust in research or practice the ‘better safe than sorry’ approach?

51 Responses to “ How dangerous are parabens? ”

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May 1st, 2009 at 12:52 pm
Thank you SO MUCH for this article! There’s a lot of marketing of Paraben-free products, and I was wondering how evil they really were. I’m really like knowing the science versus the hysteria, and you links and summary were really helpful.
<3 Mia
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May 1st, 2009 at 1:02 pm
I cannot tell you how much I appreciate you writing this blog. I myself am an emerging scientist, graduating with a bachelors in biology in 2 weeks, as well as an emerging girly-girl! Only recently (mostly after reading your blog) have I started getting into clothes and makeup. It has concerned me how people can jump to conclusions and feed a frenzy that is often completely misinformed. I hope your blog will bring awareness to many people that don’t even realize that they may not have the right information.
Also, having to look for my first real full-time job soon, I’m actually hoping to find a biology research position that works with cosmetic development! So far the search has been really difficult seeing as how so many of the sites I am led to are only about selling the products and not the research labs behind it. So again, this blog entry was personally relevent!!
Thanks Doe Deere!!
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May 1st, 2009 at 1:05 pm
Thanks for posting this! I figure that thousands of females use cheap drug-store make-up, without even knowing what’s in it, but I’m sure not all of them get cancer. I don’t like all the hype about it. My step-father, grandfather, and (late) uncle have all battled cancer, but I believe that it was from excessive smoking and alcoholism, not from looking at mirrors or using germ-X! Bottom line is that the teeny-tiny one in a million risk isn’t worth having a fit over. :)
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May 1st, 2009 at 1:17 pm
Wonderful article!
My mum told me that parabens cause cancer, & I proceded to tell her she’s mad. She refuses to use my Lush hand cream or shampoo because it has parabens in. I was a bit wary at first, but I noticed that just about everything has them in. Loads of gorgeous cosmetic items from even the most natural of places (such as the aforementioned Lush) use parabens in many products, & if they truly caused cancer actively, they’d have no customers left!
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May 1st, 2009 at 1:34 pm
Let’s imagine that I wear heavy makeup everyday (as in, the full coverage foundation with a whole lot of eyeshadow etc.) I may try to use products with no paraben in it. But, I rarely put makeup that much, so I am not afraid.
Like you said, there are far worse things that gives cancer. Clean your skin everyday and stay healthy!
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May 1st, 2009 at 1:37 pm
Well, as lots of other stuff, if they’re *really* dangerous, we would need lots of it to get ill. One of these days I had a discussion about this with a friend of mine.
Kisses from Lisbon
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May 1st, 2009 at 1:56 pm
I do agree that the scare is a bit much, and I do think that I’d rather be safe instead of having a higher chance of getting bacterial infections.
I will admit though that I still keep lipstick in the fridge. I learned that keeping them in the fridge helps them last a lot longer. I blame it mostly on the packaging though since lipstick bullets, though they look nicer, don’t really help preserve the product that well.
Hmmm, a suggestion for your lipstick line? What if you put your lipsticks in lipbalm-styled tubes instead? It will help keep the product fresh longer since they can seal out air when you close them. Then again, they’re kind of cheap looking … and the bullets look nicer (I still like them XD).
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May 1st, 2009 at 2:04 pm
Everyone has a different opinion on parabens.
I feel that as long as you’re doing things right by your skin – using sunblock on your face, not smoking and cleaning the makeup off every night- then parabens shouldn’t be all that horrible. Their are indeed worse things that can cause cancer.
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May 1st, 2009 at 2:13 pm
Everything these days causes cancer. Sun. Water. Tv. Microwaves.Cell phones.
Why let fear run your life? Live it and enjoyit!
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May 1st, 2009 at 2:18 pm
It’s an interesting take, and more importantly a good example of how exploitation of fear is one of the key marketing tools used around the world.
I for one don’t mind either way. There is something that is poisonous, hazardous, and causes cancer in just about everything we consume these days. If the make-up parabens of the world don’t get you, the high fructose corn syrup you eat daily, or the deodorant you use will. Its all in perspective. I don’t smoke cigarettes because of the strong link there, and I take a lot of researches and studies with a grain of salt. Because everything has to be connected to everything else in some way, right?
-Natalie
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May 1st, 2009 at 2:26 pm
I try to stay away from parabens because my mom had breast cancer twice and because of that I already have a higher risk of getting it. So for me I’d rather limit my risk as much as I can. I cna’t control my genetics but what I can control I will. I know it’s not 100% proven that it does cause cancer but for some things I don’t care to take the risk. You tend to evaluate things differently when you watch a loved one in the hospital suffering from cancer. Luckily she survived but not without a mastectomy. This is also a main reason why I’ve never smoked, a vegetarian, a yoga fanatic and not a huge drinker. I take my health very seriously since I’ve watched both parents battle cancer.
I basically only use “green” products because I’d rather have less chemicals going on or near my body because my skin is sensitive and I don’t like reading ingredient lists full of unknown chemicals. I also care a lot about the environment an animal rights as well and normally “green” products don’t test on animals either. This also goes for house cleaning products. Those are lethal to humans, pets & the air. I recently read an article stating that the polution level in people’s homes are a lot higher then outside and it’s due to all the chemicals we tend to use on a daily basis. I only use “green” cleaning products. If it’s not baking soda & vinegar then I use products by Mrs. Myers (http://www.mrsmeyers.com/). I love her stuff. I also have 3 pets who spent a lot of time on the floor and furniture so I feel the need to protect them as well. And one of them is a rabbit and rabbits are known to be extrememly sensitive to household chemicals (for instance, the only thing safe to clean her litter box is vinegar…everything else will harm her) and since she is a free run bunny when I am at home I pay special attention to what I clean my house with.
And lastly, another thing to be weary about is SLS (Sodium lauryl sulfate) which is in a lot of shampoos, toothepaste, soaps and laundry detergents. I recently became allergic to it and people with sensitive skin often do so it’s best to avoid it if you can(got face dermatitis from SLS in toothpaste and when I went to derm for it my derm told me that allergies to SLS is a lot more common then you think). Plus SLS is drying and strips your hair so using shampoo without SLS is a lot healthier for your hair anyway. And a scary fact about SLS is that is what scientists use to test products for skin irritation. They put SLS on skin in order to test products to heal it. And this is what they are putting in products for body use…scary!
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May 1st, 2009 at 2:38 pm
Thank you so much :D To be honest, I think if scientists REALLY thought certain things would give us cancer, lets face it. They wouldn’t sell it. Thats just how it is. I am a true science believer :D But I’m so greatful that you wrote this article, I was really confused about parebens, and I couldnt find many clear articles about it. Thanks! <3
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May 1st, 2009 at 2:47 pm
To Abbey:
I would have to disagree. Tobacco is proven to cause cancer and respiratory illnesses but it is still being sold.
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May 1st, 2009 at 3:02 pm
I appreciate that you took the time to write this article, and educate us. I’m glad to know this, simply because as a make-up junkie, I want to know all there is to know about it :3
I think it is an overreaction for people to become paranoid over such a small dosage of parabens in make-up. Because while they’re freaking over that, you see alot of people getting artificial tans, which is about fifteen times worse than the exposure to the actual sun.
and while I don’t trust EVERYTHING scientists have to say, something like this, I’m just going to go with it :)
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May 1st, 2009 at 4:00 pm
This is really interesting. Thanks for posting! =DD
I’ve read that some mascara products have trace amounts of mercury… what do you think about that? Mercury is pretty dangerous, and I know I wouldn’t want any by my eyes.
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May 1st, 2009 at 4:07 pm
Very enlightening! I admit, I haven’t done a lot of research on the topic, or paid much heed to the hype. But I know that people have told me that certain ingredients “could” cause cancer. Am I overly worried? No. Simply because so many things I come in contact with could one day be found a potential hazard, this being one of them. I have to pick and choose what I’m willing to use (make up) and what I’m not (certain new prescription drugs and such. I’m very wary of that stuff. lol!) And since studies have yet to conclude with hard evidence that these things do cause cancer, I choose to take my chances. ;) Plus, how can I say no to such beautiful colors?!
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May 1st, 2009 at 4:40 pm
I would not agree with the statement that small quantities are not dangerous.
Ever heard of Homeopathy ?
Sometimes the tiniest trace quantities can effect our bodies very strongly !
When it comes to Parabens, there do exist many cosmetics without them, so why risk it ? In Germany there are even some very cheap brands like Alverde or Alterra that make their products free from many harmful chemicals and perfumes. So, it is possible !
And remember, we vote with our money ! Manufacturers will produce more of whatever we choose to buy.
When I look at the labels, I check how many Parabens are listed. If all the 5 are there, then I skip the product. One or two… I may buy it.
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May 1st, 2009 at 5:16 pm
I didn’t know about this issue, but just as a general point, I think people/the media easily get hyped up about things. I mean, if you read the papers, everything is dangerous for us these days…and then a few weeks later, suddenly, it might be good for us.
I recently read two articles from the same respected (i.e. not sensationalist) newspaper. One said that taking aspirin regularly could cause horrible damage. The other, printed less than a month later, said that taking aspirin daily could be good for you…or, it could be bad. So, what’s the point? This is why I don’t believe everything that I read.
I don’t have any allergies and I’ve never had a bad reaction to anything, so I don’t check the ingredients of every product (whether it’s food or make-up) that I buy. Obviously, I care about my health, but I’m not going to go through life worrying about every little thing that might cause me problems according to the media.
I don’t know if it’s the same in other countries but it seems like the British media will seize upon anything, even a 1 in 1000 chance or a very rare case, and blow it out of proportion.
You know what, you could spend so much valuable time making lists of things to avoid just in case you hit upon that 0.1% chance that it might cause you problems (tampons and Toxic Shock Syndrome, anyone?)…then you could walk out of your door and get hit by a bus.
Sorry to be morbid but I think it’s possible to be generally sensible and careful without going over the top. Of course, that threshold will vary from person to person, so each to their own…
x
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May 1st, 2009 at 5:42 pm
Thanks Doe, for writing this informational article.
I would suggest to other readers to check out thebeautybrains.com if you want to know more about these issues.
They are a group of cosmetic scientists who explain the science behind cosmetics and debunk a lot of myths out there.
Very informational!
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May 1st, 2009 at 6:14 pm
this is actually an excellent time for this post. i once heard an interview at organicbeautyexpert.com with a chemist and she in essence said that parabens were safe and necessary…and also that these organic things can also cause trouble and irritation..so it’s a two sided thing. moderation is def key. and while i’m all for putting things on our skin that’s fruitful to the body as well…we do have to be careful…esp since not all organic/natural products are created equal!
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May 1st, 2009 at 7:32 pm
I tend to take the scientific route, but I do not place blind trust in the research. My first instinct when I read a study is to pick it apart and locate any methodological flaws that could confound the results. But that’s what being heavily involved with research does to a person. That said, if a study is methodologically sound, I tend to trust the results. As such, if the research concerning parabens was properly conducted, then I’m not worried. But really, I’m not worried enough to even read the research…
Also, I am much more likely to trust research printed in a scholarly journal than in a newspaper, magazine, or online. Sources matter a lot. Unfortunately, most people probably stick with what they see in non-scholarly publications, which just adds to the hype.
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May 1st, 2009 at 8:29 pm
Hi Doe Deere,
Thanks for the useful post.
Out of curiosity, “parabéns” means “congratulations” in portuguese :)
You’re one of my main inspirations for becoming a makeup artist, and your eyeshadows are amazing! I love your work!
All the best,
Rita
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May 1st, 2009 at 10:22 pm
Great article, Doe! I definitely trust you to form your own opinions, not based on hype.
I actually didn’t know what parabens where until I read this. XD
As for me, I think that there are plenty more things to worry about which could kill you, instead of what’s in your makeup.
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May 1st, 2009 at 11:07 pm
I’m glad you wrote this. My boyfriend is allergic to methylparaben and who knows what else so I have to be really careful about what I wear. He’s basically allergic to most lotions, soaps, shampoos, cosmetics, etc.
I’m glad to see Lime Crime doesn’t have methylparabens because I’ve really been wanting to try some, the colors look great.
Hopefully I can buy some soon and see if he’s allergic or not. I hope not. :D
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May 2nd, 2009 at 3:26 am
Wow, I am so disappointed in this. Really sad to me. Damn, Doe.
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May 2nd, 2009 at 3:49 am
Fantastic article! I was wondering about this for awhile ever since I read something about this is the paper a while back. It never really explain it, but merely stated that using some lipsticks will cause cancer. Of course it could have helped to have a list of the products they claim cause this.
People honestly get worried over nothing. An example being that current swine flu. People are fretting about it when really there is no scientific proof to say that it is deadly. People who were dying from it are people in third world countries that don’t have access to the right medicines.
Personally I tend to take the scientific route, but not excessively. I love my makeup and I have had no allergic reactions to anything so far. I have sensitive skin too so the worst I’m going to get is a pimple here or there from my foundation. I guess time will tell if there is any real danger or if its all a bunch of myths and unsupported assumptions.
Thankyou for posting! I love your blog by the way.
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May 2nd, 2009 at 5:47 am
@Sayward What are you disappointed in? I think Doe did an excellent job explaining the situation and the science behind parabens along with links for more information on the study that was done.
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May 2nd, 2009 at 8:41 am
Thank you for posting this! I currently work in health care and have spent a considerable amount of time working in the beauty industry as well. I had a hard time biting my tongue when my clients would complain about the “cancer this lipstick is going to give me.” In all reality, their refusal to wear sunscreen was way more likely to kill them than their lipstick.
We live in a very alarmist society and people find it much easier to trust a “reputable” source like Cosmo instead of doing a bit of leg work to discover the truth themselves.
It’s unfortunate that the trendy thing to do now is buy paraben-free cosmetics. The amount of bacteria that grows on makeup is appalling. Without preservatives, your makeup is a mini petri dish just waiting to give you a nasty infection. Gross.
Thank you again for posting this!
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May 2nd, 2009 at 1:36 pm
Well,some parabens are good but I try not to use a lot so right now my makeup is slpit 50/50 on natural and paraben containing stuff. I still use it but not too much.
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May 2nd, 2009 at 2:22 pm
In high school our chem teacher would have us write reports on current scientific issues. From their I learned that people “over react” a lot. Just an example…. now a day microwaves do not give off radation that hurts you, and I highly doubt that my cell phone will give me a brain tumor in this lifetime, its unreasonable. What I also learned that keeping informed on such issues like this that can or may affect us is very important, but are you really GETTING informed. Lets just say I wouldn’t quote dr. phil as a doctor. Personally I understand that it is too expensive to create, reproduce, and market a whole new formula for any product, let alone the recall of all the “form” products. I will continue to research and get inform (and trust that the fda will put a stop to really really bad stuff) over the safer that sorry approach. If I had not, I would never know the joys of sushi.
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May 2nd, 2009 at 2:34 pm
You bring up a lot of good points- most anything can be harmful if used too much (or even too little- I’ll use your example of water again). It’s a matter of moderation.
I wonder if you’ve given any thought to the proof of harm versus the proof of safety standards? The U.S. has a proof of harm standard, which essentially means that anything can go on the market or can stay on the market until it is specifically proven to be harmful. A lot of European countries, however, use a proof of safety standard- nothing is allowed on the market until it has been proven to be non-harmful. While I agree that there is currently no proof of harm for parabens, there is also no proof of safety, and many things that cause cancer do not cause it right away but slowly, over the course of, say, 20 years, have their effect, even in miniscule doses. If it takes 10 years to thoroughly research something and determine that it is, indeed, harmful or cancer-causing, the effects could already be felt in people who have been using the product for decades- for example, lead paint. Is our proof of harm standard still a valid way of appraising whether something should be on our market, then?
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May 2nd, 2009 at 5:08 pm
I wrote a similar article on my blog a couple of months ago. There is no proof of any issues with preservatives. Bare Minerals boasts that many people are allergic to preservatives, yet less than 3% of people in studies showed any allergic reaction, whilst bismuth oxychloride (Bare Minerals’ most prominent ingredient) causes severe skin irritation in over 75% of users after prolonged use.
The cigarette argument is futile. FDA regulates that ingredients that are NOT safe and have NOT been tested must carry a certain warning…. Which cigarettes carry.
Here is the link to my article, if you care to read.
http://mollyloretta.com/wordpress/2009/02/aluminum-titanium-dioxide-and-parabens/
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May 2nd, 2009 at 5:55 pm
Honestly, I really never picked into the whole paraben thing. I’m not allergic to it, but I did try the Original Organics makeup line, and low and behold I had an allergic reaction. So its not so much the problem with parabens, but glycerin gets me! Yes I see that it is the causes, but in my brother’s med book (I looked it up) its a 1 in 1000th chance (according to the book) that paraben may cause cancer but they’re still doing tests. Even so, live life, don’t fear it, if you see something you like, and want it, take it, even though it may have parabens in it.
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May 2nd, 2009 at 7:01 pm
I have incredibly sensitive skin and parabens do actually irritate it and it annoys me hugely because, as you said, the shelf life of products is so much shorter!
People should really stop panicking – if you don’t react to them then enjoy the benefits while you can!
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May 3rd, 2009 at 4:42 am
I think this article is really great! There has been a big fuss about parabens for some time now, and I think you explained everything really well. I couldn’t agree more with you! It’s not even proven that they’re bad for you and yet so much make-up brands start promoting stuff “paraben-free”, not being concerned about our health (since it’s not proven that parabens are bad), but about their money!
If you start worrying about every little thing that might cause cancer, you’ll have to ditch a lot of your products! Now there’s a fuss about a chemical in shampoo (I don’t remember which one though), but seriously, shampoo?
I think al this stuff is overrated and if we would just – as you said – stop smoking, exercise more, eat healthier,… there would be a lot less cancers!
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May 3rd, 2009 at 8:09 am
@Andreea: PLEASE let it be known that artificial tans (if you’re talking about spray tans etc., not just tanning beds) are not ‘fifteen times worse’ than sun exposure! Here in Australia skin cancer is such a massive issue and has affected my family significantly. Sunscreen is so important and sun exposure can do a lot of damage if you’re not smart about it.
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May 3rd, 2009 at 10:29 am
There is science and ~*~science~*~.
1. More than 98 percent of convicted felons are bread users.
2. Fully HALF of all children who grow up in bread consuming households score below average on standardized tests.
3. In the 18th century, when virtually all bread was baked in the home, the average life expectancy was less than 50 years; infant mortality rates were unacceptably high; many women died in childbirth; and diseases such as typhoid, yellow fever, and influenza ravaged whole nations.
4. More than 90 percent of violent crimes are committed within 24 hours of eating bread.
5. Bread is made from a substance called “dough.” It has been proven that as little as one pound of dough can be used to suffocate a mouse. The average American eats more bread than that in one month!
*full research under the “website” link*
:))
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May 3rd, 2009 at 11:43 am
I definitely agree that we shouldn’t be alarmist about these sort of claims. There are a lot of unverified claims made by various companies, and last year I believe that “natural” was the number one buzz-word in marketing. There are a lot of companies that, depending on your take, are either making a killing on our fears, or looking for a gentler, more natural approach to cosmetics and toiletries. I tend to feel that it’s somewhere inbetween for the reputable companies who produce genuinely natural products.
I definitely agree that we should be doing all the things you mentioned. But, like Shayne, my own personal experience tells me that somehow, it’s not enough. My mother has always used an SPF, she doesn’t smoke, she eats more than her 5 a day of fruit and veg and she is an avid exerciser. And yet she has been diagnosed with terminal cancer after an 18 month battle that involved a mastectomy, lymph node removal, several rounds of chemotherapy and radiotherapy. The doctors are baffled by the aggressive nature of her cancer and cannot explain it. And yet other people I know of the same age, who eat diets high in saturated fat and frequently tan/burn, are absolutely fine. So I feel there is more to it than what is peddled to us as “the best defence against cancer.”
So here is where I deviate and tend to agree with Shayne. I don’t think either of us would advocate hysteria, that doesn’t do anyone any good and isn’t a healthy way to live. But when all the usual options seem to be inefficient, you do start to question your lifestyle and the things in every day life that we take for granted, like fluoride in toothpaste and water supplies, ammonia in hair dye, parabens in beauty products, and so on. I am a great believer in science, but I feel that you have to be aware of its limitations. Although scientists can’t say with certainty that parabens give us cancer, but equally they can’t say that parabens DON’T give us cancer. So I feel that for me, personally, my best course of action is to reduce such products. I do still use a handful of products that contain parabens, in make up it’s almost impossible to avoid. I have managed to find amazing toiletries that are paraben free, which is great! I’m also pretty devoted to natural household cleaners, they make a huge difference to my respiratory health.
I’m someone who wouldn’t mind keeping most of my products in the fridge if that were an option rather than parabens :)
Interesting article, thanks for posting. It’s nice to hear the varying opinions on this topic.
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May 3rd, 2009 at 2:50 pm
Thanks for the article!
It seems like everyone’s jumping on the anti-paraben bandwagon, so it’s great to see the other side of the story.
Regarding cancer: there are 50-year smokers with no cancer and active healthy-eating organics-only people with aggressive cancer. I feel like I’m going crazy every time I start to think about what ‘may’ cause cancer.
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May 3rd, 2009 at 6:01 pm
@ Helena, that doesn’t make any sense.
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May 3rd, 2009 at 6:49 pm
@Helena Those are more statistics (which is math) than science, but valid point. You could say 100% of cancer parents breathe air which mean air causes cancer lol. Some things are silly but most research is valid.
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May 3rd, 2009 at 11:21 pm
I think that’s exactly what Helena was trying to say. :) A funny example of how pseudo-science is not the same thing as science.
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May 4th, 2009 at 12:56 am
This was a good article to see written by someone who works in cosmetics. There is so much hype about parabens, and a lot of companies are cashing in, which makes it even more important to be aware of what’s going on. I’m really glad you made it clear that without some form of preservative worse trouble (ie, bacteria) would be inflicting us. Consumers have to stay informed, but should always be aware of where the information they are reading is coming from (reputable source or website article without references?)
There are companies claiming to be ‘all natural’ and that they don’t use parabens, but they instead use forms of preservatives that are very new and have not been around for at least 10 years (to see long term results). There are also some companies who claim not to contain parabens but do not list all their ingredients, so you think they are ‘all natural’ but really they are just hiding information. So they do not use parabens, but they will not openly tell you what products they are using. Not to mention that ‘all natural’ in the cosmetic industry very rarely exists.
The same goes for SLS (sodium laurel sulfate). Many companies claim not to use SLS but still have foaming products. Which means they are using something else for foaming, but are simply not listing it in their ingredients. (there is a natural foaming plant, but it causes extreme skin irritation). Testing with SLS usually involves putting undiluted amounts on skin. Pure amounts of many substances can cause skin irritation (pure cinnamon or peppermint oil for example) so we have to be aware of the kind of testing going on, and also who is performing the tests (ie, is it another company with a foaming product trying to slander their competitor?)
Even if it isn’t totally clear whether or not parabens (or SLS for that matter) have long-term effects on cancer growth, what’s important is for consumers to be aware that not all product labels are 100% honest or clear. Use moderation, ask questions and keep yourself informed!
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May 4th, 2009 at 12:03 pm
To Jessie Dawn:
I never states SLS (sodium laurel sulfate) causes cancer. I just told people to be weary of it since it’s a known irritant to people who have sensitive skin and sensitive scalps. And the thing with allergies is they come and go every 7 or so years. As a teen I had horrible allergies to hay fever and pollen but I don’t anymore. As I get older it seems like my skin just becomes more and more sensitive. First it was my sensitivity to bismuth & mica (can’t wear mineral make up anymore) and now SLS. And trust me, getting atopic dermatitis on your face from SLS is not fun. It took 2 months for it to go away completely and a lot of money was spent on dermatologist copays for visits and meds for it. Nevermind the fact that I thought I looked awful because of it. I actually know quite a few people who need to avoid SLS because it irritates their scalp or skin. Luckily it’s quite easy to find non SLS stuff because more companies are making non sls products because more and more people are getting allergic to it. Toms of Maine makes non SLS toothepaste and right now I use Burt Bees shampoo which doesn’t contain SLS. And remember things don’t necessarily need to foam to clean. I’ve never been able to use soap on my face so I always use soap free facial cleansers and none of them foam up but my skin gets clean but without stripping my natural oils.
And I always read ingredient labels before buying anything. For me it’s a force of habit since I’m already used to reading all food labels for hidden non vegetarian ingredients.
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May 4th, 2009 at 9:24 pm
RE: Shayn’s Topic
I wasn’t making reference to your comment in particular. Didn’t mean to offend. The reason I brought up SLS is because use of SLS and Parabens seem to go hand in hand. You are correct about SLS being a huge irritant for many people. A lot of people are allergic to sulfites in any form not just in SLS, so I know it can be bad stuff for a large part of the population.
The main point of my comment was that companies, who are selling their products as Paraben or SLS free, are not always listing their alternative ingredient on the label. If it is a non-foaming product then consumers can feel safer (Lush Cosmetics has some awesome all natural face cleansers) but some companies use a derivative of SLS and simply do not list it on the label. So consumers just have to be aware of which companies are listing all their ingredients, and which are leaving information out.
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May 5th, 2009 at 5:51 pm
Actually I rarely believe this kind of stuff and wait for more studies. Once margarine was the healthy option, now she’s on the evil side!
Also, almost everything we use can give us thousands of diseases, so I find it pretty funny when people go crazy about one element they are not even sure it’s actually bad.
And it’s funny that most of this people don’t actually lead a healthy life! – They just freak out about one little article on a popular magazine.
I take care of my food and that’s it (I don’t smoke or drink alcohol too, but that’s only ’cause I don’t like their taste). I only buy from brands I trust, of course, but honestly… I don’t care that much about health.
Living a thousand years is not my goal. I want to live as much as I can, enjoying it a lot, and then die, being missed by people that care about me.
Besides, my mother is a health-freak, always took care of her body and stuff… – but she is starting to have diabetes, ’cause of our DNA.
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May 10th, 2009 at 11:59 pm
“Yes to Carrots” is a fabulous paraben-free line with pretty impressive expiry dates (2 years +). It also smells like carrots, which is a big plus IMO, and is made with veggie purees and juices and comes in simple, eco-packaging and of course, is never tested on furry ones.
(The shampoo and conditioner are divine!)
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May 11th, 2009 at 10:50 pm
Shayne took all the words right out of my mouth. Including my mom having cancer (but not surviving). Hers was due to smoking; however, I do everything in my power to live a healthy lifestyle and prevent anything that is within my control. I’m also a vegetarian, exercise regularly, don’t smoke (duh), rarely drink, etc. You’ve probably noticed that even though I’m not the one who sent in the letter, I’ve mentioned parabens in my comments a couple of times. I’ve done quite a bit of reading about cosmetic safety lately – the safety of being used on humans and the safety of animals (I do my best to only buy makeup that I know is cruelty-free). I definitely have the “better safe than sorry” mentality, whether it comes to parabens or any other potentially harmful things. But I am not fanatical about it either; I’m not throwing away all my cosmetics that contain parabens but am just trying to be more careful in future purchases. I definitely get that most cosmetics need preservatives; maybe we have to trade one health hazard for another, I don’t really know. The fact that parabens and triclosan and several other substances were found in teen girls’ bodies and parabens were found in breast tissue does kinda suggest to me that maybe the body is not able to filter everything out and whatever it’s holding onto could be dangerous. I’m not panicking, just maybe trying to be more cautious. Ask anyone and they have probably noticed that girls seem to be developing faster and younger than ever, and I can’t help but wonder if that has anything to do with the estrogen-mimicking effect of parabens.
I work in advertising, so I am aware of the techniques many companies use (not you) just to make money…of course some companies are capitalizing on the paraben scare, but perhaps many companies, expensive and inexpensive alike, are including harmful ingredients but not disclosing it and advertising it as good for you because they know most people will be blind to safety if it means they’ll have shiny hair or whatever; people never think something will happen to them. I only know a little bit about how cosmetics are regulated, but it seems to be a bit loose (sort of like the term “organic”), and I guess I also feel that just because something is considered “safe” in the present doesn’t mean it will be in 10 years, and by then the damage has been done. Anti-bacterial soaps have been all the rage for a long time now, yet now we are finding out that all that anti-bacterial stuff being pumped into the environment is actually causing problems and is being accused of actually causing more bacteria problems. Most of the cleaning products I buy are non-toxic because of my animals, and I just think if you can buy something that is safer, why wouldn’t you. I also did switch to natural deodorant instead of anti-perspirant, not only because of the lack of parabens but also aluminum. The talk about an anti-perspirant/breast cancer link has been circulating for YEARS, and I thought it was stupid for so long, but then I thought, what if it’s true; why should I test fate? So I got all these wonderful scents of Tom’s of Maine natural deodorants (lemongrass, lavender, how wonderful!), and do you know I actually sweat LESS now than I did with anti-perspirant? And I smell better and feel better about it. I used to consider sweating a problem for me; it’s virtually non-existent now that I’m not blocking my pores. But the mascara I use every day has parabens; I would rather have parabens in my mascara than bacteria in my eyes IF those are the two choices.
So bottom line is, I try to be careful but without getting overwhelmed or fanatical about it. I just try to do the best I can and not freak out too much about the rest! :)
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May 12th, 2009 at 1:30 pm
Better safe than sorry I say.
There’s just too much going on in the world in terms of horrible diseases that keep mutating, fish dying, the environment suffering, NOT to take note and wonder if it’s what we’re doing technologically that is causing all of this bodily and environmental harm.
I’d rather err on the side of caution, even if in 60 years, they tell me that parabens or sodium lauryl sulfate ended up saving all the wild salmon and gave humans super sight and sound.
FB @ FabulouslyBroke.com
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May 17th, 2009 at 12:37 am
You have an interesting take on this. One of my loved one died of cancer – not this way, out of lack of red blood cells unable to supply blood. I know everyone has a different opinion, but as I finished reading your article, I can’t help but wondering if you’re shooting yourself along the way. The reason why I’ve turned to onlien mineral makeup is that they do not contain as much as harmful chemicals as found in common cosmetics.
If some natural companies do not list all the ingredients, then why should all those companies who have parabens listed DO? SOmetimes arguments could go both sided, 99% of commericial cosmetic companies use techniques, not just the natural ones. They could be hiding even more nasty stuff. I think it’s unfair that some of us accuse some natural ingredients not being honest, yet “think” that the companies who use parabens are honest to their hearts. I do agree that the world has a lot more things that cause cancer, but using less paraben doesn’t hurt.
What is the defiition os natural? Even with a little added natural thing could have that label. Therefore, you should always research! If you think some companies are dishonest, then why should others be honest with you? In the end, they’re there to make money! I buy my skincare from Etsy, a place for handmade sellers. I think one the more natural preservative is Potassium sorbate. Or better yet, natural preserv. like vitamin E.
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May 20th, 2009 at 8:26 am
I’m going to translate this article and put it on my blog, I really love it! Of course I’ll link you!
Hope that’s okay? :)
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